About
Welcome to 'The Art of a Good Night's Sleep for Athletes with a Chronic Condition' program! This self-paced course is designed to help athletes with chronic conditions optimize their sleep for peak performance. Participants will learn evidence-based strategies to improve sleep quality, manage symptoms, and enhance recovery. From sleep hygiene practices to personalized sleep plans, this program offers a comprehensive approach to addressing the unique sleep challenges faced by athletes with chronic conditions. Join us to unlock the secrets of restorative sleep and achieve your athletic goals with renewed energy and vitality. Take control of your sleep health and elevate your performance on and off the field. Enroll now and embark on a journey to better sleep and better performance!
You can also join this program via the mobile app. Go to the app