Executive and Performance Coaching
I work one-on-one with highly accomplished people who are curious, driven, and committed to continued growth.
You may be thriving professionally and wondering what comes next. Or you may be succeeding on the outside while realizing that the demands of your work are beginning to affect your health, relationships, recovery, or ability to enjoy the life you've built.
Our work starts with where you are and where you want to go. Together, we'll identify what matters most right now and make sure you have the tools to take your next step successfully and sustainably.
How We Will Work Together
$600 / four-week block
Four 30-minute one-on-one phone sessions, individualized preparation and resources, weekly concepts or practices to explore, and support between sessions.
At the end of four weeks, you decide whether you'd like to continue working together or spend some time applying what you've learned on your own.
LET'S TALK
We’ll start with a complimentary conversation to talk about where you are, where you'd like to go, and whether working together is a good fit.
Workshops for Teams and Staff
I work with teams, coaches, and staff to bring the science of health, human development, and performance into the real world.
Each workshop is designed around the needs of your group. Topics can include sleep and recovery, managing stress, mindset, sustainable performance, behavior change, and the everyday practices that help people perform at a high level while taking care of themselves along the way.
My goal is to make complex science understandable, practical, and immediately useful—giving people tools they can begin applying the same day.
Get In Touch
If you're interested in working with me, complete the form with a few details about your needs. I’ll get back to you within 48 hours.